Wellness & Divorce

Communication is the foundation of any successful relationship, especially in marriage.  But as life gets busy and stress levels rise, it can be easy to slip into patterns of miscommunication...

"Should I work on my marriage?" is a fundamental question when you're experiencing issues in your relationship.  But how do you figure out the answer to whether you should work...

When assessing the health of your marriage, you'll want to ask whether you are truly one "we" or really just two "I's."  It's a key sign of trouble if a...

When people ask when to leave a marriage, they usually mean one of two things.  First, they may want to know whether to leave a marriage.  Or, they may have...

The first key to knowing how to resolve conflict in a marriage is knowing that where there are people, there is conflict.  Conflict is something to understand, not avoid.  Read...

Understanding your options is a critical first step when you're unhappy in your marriage. Marriage is one of the most complex and ever-evolving journeys that humans experience. Although there are...

People will have their own emotions about your divorce, and they will inevitably have reactions to your divorce.  In fact, people have such fear about the impact that their divorce...

"When should you hire a divorce attorney?"  Though many people associate divorce lawyers with the actual legal proceedings, their guidance can be invaluable even before you've made the decision to...

Self-care is critical during a divorce.  Why?  Divorce is an opportunity to make decisions that move you closer to the future you want.  But, divorce is also stressful, so in...

When you divorce, it's essential to know and understand your goals and aspirations for the future. Getting clear on your future goals will set you up to make decisions during...