Wellness & Divorce

The holidays can create mixed feelings for many people, especially children still coming to terms with their parents’ divorce. For divorcing parents, the stress of the first “new normal” holidays...

Subtitle: “Why Do We Hate Light?” I woke this morning to an iPhone that read “4:30 am,” and was mildly annoyed until I realized it was “really” 5:30 am and...

My dad Larry is a great golfer.  My grandparents, uncles, and aunts are great golfers. My family even holds all celebrations — from retirement parties to baby showers to after...

Kristen and I spent a weekend last winter obsessed with figuring out our ancestry.  A family rumor on my side of Scandinavian roots was defeated and instead we learned that...

The plan yesterday was to have a new sign installed in Freed Marcroft’s reception area.  Our intrepid signmaker friends spent the holiday weekend trying to get the sign itself finished for...

We talked to former clients about their top tips on how to take care of yourself during a divorce.  Their excellent advice, inspired us to do a series of blog posts expanding...

 1.  Yoga, yoga, yoga. 2. Get outside. 3. Reach out to friends, but be careful about listening to their “legal” advice. 4. Eat (well).   5. Make your own space. At Freed...

This morning, Freed Marcroft’s Instagram feed was flooded with the hashtag #friendshipday. Friendship Day is one of those holidays initially created by Hallmark to sell cards. It is now actually an official...

Today we celebrate that on July 4, 1776, the thirteen colonies claimed their independence from England, eventually leading to the formation of the United States. Remembering to celebrate your independence...

July 3 is National Compliment Your Mirror Day. (As an aside, July 3 is also National Fried Clam Day, which is delicious but somewhat less relevant to people going through a...