1.  Yoga, yoga, yoga. 2. Get outside. 3. Reach out to friends, but be careful about listening to their “legal” advice. 4. Eat (well).   5. Make your own space. At Freed...
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This morning, Freed Marcroft’s Instagram feed was flooded with the hashtag #friendshipday. Friendship Day is one of those holidays initially created by Hallmark to sell cards. It is now actually an official...
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I know. You’re thinking, “what is she thinking.” Forgive me, I’m tired. I was up late watching the DNC last night. But please bear with me for a minute while...
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“Wait, we do what?” It can sound pretty baffling at first. Here’s the scoop.  The kids stay in the family home — the “nest,” get it?  The idea is that...
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Kristen and I were lucky enough to spend the weekend in Provincetown.  The Land’s End Inn is our favorite place to stay for many reasons — but chief among them is its...
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I was recently thinking about a friend of mine from out of state who went through a pretty miserable breakup.  She and her former beau had lived together for several...
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It’s summer, and, of course, we should all be outside. But just in case you want to beat the heat by spending a blissful afternoon bingewatching Netflix, consider Grace and Frankie. The show...
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Today we celebrate that on July 4, 1776, the thirteen colonies claimed their independence from England, eventually leading to the formation of the United States. Remembering to celebrate your independence...
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It could be considered a somewhat surprising scene.  So many lawyers, and yet the morning started with a meditation, not a gavel. Agenda items ranged from a discussion on the...
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We have written before about how to help children (and parents!) cope with divorce during the “holiday holidays.”  Although they don’t often trigger all the same complexities related to tradition and loss, Father’s Day...
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